Terra Nova Elemental Yoga Retreat | Kansas City

Unearth your power and rewild your soul.

Welcome to our first Terra Nova Retreat – a weekend full of great people, meaningful connections & magical moments.

The retreat will be hosted at Harmony Lake: A place surrounded by nature, forest, lake, island, hills, horses, and lots of space to slow down, land in your body, share real connections and simply hang out.

Throughout the weekend we will offer different workshops, activities and community gatherings, all intended to support you in slowing down, soften into your being, awaken your spirit and reWILDING in nature.

You are welcomed to enjoy as much as you wish and the program is there for you to lean into as much as you desire, meaning you are invited to choose if you want to participate in everything or maybe prioritize spending time with yourself, cuddle with a friend or go for a long nap in a hammock somewhere.

** A benefit to support Babe’s Ducks Waterfowl Rescue & The Inntirety Peacock Temple.**
Babe’s is a 501(c)(3) nonprofit dedicated to giving both domestic and wild waterfowl a second chance. We rescue, rehabilitate, and care for ducks, geese, and other aquatic birds that are injured, abandoned, or have nowhere else to go.

𝗪𝗛𝗔𝗧 𝗪𝗘 𝗪𝗜𝗟𝗟 𝗗𝗢
We’ll open different spaces across the weekend:
– Breathwork
– Lots of Yoga
– Sound Bath
– Guided Meditations
– Embodiment Practices
– reWILDING Play
– Oracle Card Readings
– Partner Massage
– Arts & Crafting
– Ecstatic Dance
– Community Meals, Forum & Sharing
– Yoga Hike

𝗕𝗥𝗘𝗔𝗞𝗢𝗨𝗧 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 (More coming soon)
– Bone Art
– Herbalism: Create Your Own Herbal Tea
– Partner Massage
– Belly Dance

𝗧𝗛𝗘 𝗩𝗜𝗕𝗘
Imagine a cozy fall camp meets a crisp autumn micro-festival, where high-vibe ritual gets a spirited, sweater-weather upgrade!

Between autumn lake breeze yoga, forest hikes, and ecstatic dance around the bonfire, the energy is pure magic and freedom. It’s equal parts deep elemental transformation and pure, barefoot-on-crunchy-leaves reWILDING fun with an incredible community—offering a perfect mix of being social when you want to, and having the space to just be.

𝗧𝗛𝗘 𝗣𝗟𝗔𝗖𝗘
We’ll be staying in tents or under the big sky at Harmony Lake,
About Harmony Lake
Harmony Lake is a private, multi-element nature sanctuary built for deep landing and outdoor play. We’ll be staying in tents or under the open sky, fully immersed in the elements.

• The Floating Boardwalk & Private Island: Our peaceful water sanctuary for sound baths, yoga, and stargazing.
• Island Workshop Gazebo: A covered, open-air space surrounded by water for breakout sessions, workshops, and shop.
• The Bonfire Circle & Woods: Acres of quiet forest trails, rolling hills, and a central fire hearth for nightly gatherings, fire performance, and ecstatic dance.
• Living Nature: Home to open pastures, free-roaming horses, and thriving local waterfowl. (31 of Jen’s rescued mallards will be there!)
• A place full of soul, peace, old-school camp charm, and the ultimate container to slow down and reconnect.
  // 8 minutes from Wellington Station

𝗖𝗢𝗠𝗘 𝗔𝗦 𝗬𝗢𝗨 𝗔𝗥𝗘
Most people come alone, some come with friends.
You don’t need to have experience with anything we offer.
You don’t have to be “on”.
You don’t have to join everything.
Just come as you are.

𝗣𝗥𝗢𝗚𝗥𝗔𝗠: Terra Nova: Tentative Schedule
Friday: Earth
2:00 pm – 4:00 pm: Check In
4:00 pm – 5:30 pm: Opening Circle
6:00 pm – 7:00 pm: Community Dinner + Natural Building Presentation
7:00 pm – 8:00 pm: Guided Meditation
8:00 pm – 9:30 pm: Yoga+Hiking
9:30 pm – 10:30 pm: Sound Journey on Floating Boardwalk

Saturday: Water + Air
7:00 am – 8:00 am: Sunrise Soft Yoga
8:30 am – 9:30 am: Self-Massage
10:00 am – 11:00 am: Water Yoga
11:00 pm – 12:00 pm: Community Brunch
12:00 pm – 5:00 pm: Free Time – Breakout Sessions
5:30 pm – 6:30 pm: Community Dinner
7:00 pm – 7:30pm: Air Initiation
8:00 pm – 9:00 pm: Breathwork Journey
9:00 pm – 10:00 pm: Yin Yoga on Floating Boardwalk

Sunday: Fire
7:00 am – 8:00 am: Community Breakfast
8:30 am – 9:30 am: Fire Yoga Flow
10:00 am – 11:00 pm: Tantra
11:00 pm – 12:00 pm: Community Lunch
12:00 pm – 5:00 pm: Free Time – Breakout Sessions
5:30 pm – 6:30 pm: Community Dinner
8:00 pm – 8:30 pm: Fire Ceremony
8:30 pm – 10:00 pm: Ecstatic Dance

Monday: Integration
7:00 am – 8:00 am: Elemental Yoga Flow
8:00 am – 9:30 am: Special Guest: Jen Cline: Babe’s Waterfowl Rescue
9:30 am – 11:00 am: Gratitude Brunch
11:30 am – Closing Ceremony

FOOD
We will enjoy two meals a day: a delicious brunch Saturday, Sunday, and Monday, a warm meal for dinner Friday, Saturday, and Sunday evening.
There will be vegan options.
** Please bring a whole food to add to our community cooking extravaganza!)

PRICE: TBA
* Volunteer Discounted Rate Available. 
** Bring some items to donate to Babe’s Duck & Waterfowl Rescue for $50 off!

SLEEP
Bring a tent (If you want to sleep in your own space!) and a sleeping bag. We will have 3 community sleeping tents, a bell tent for activities.

𝗙𝗔𝗖𝗜𝗟𝗜𝗧𝗔𝗧𝗢𝗥𝗦
Makenna Sweet – LMT, Earth Lover, Reiki Master, Divine Being
Faith Benito – Reiki Master, Breath, Poet, Artist
Savannah Rose Freemyer – Personal Coach, Certified VITA™ Sex, Love and Relationship Coach, Trauma-Informed Massage Therapist, Yoga Instructor
Tim Ely – Meditation, Yoga Instructor, Artist, Natural Design Build
Carrie Atkins – Yoga Instructor, Belly Dance, Elemental, Inntirety Steward, Kundalini Activation Facilitator
Jen Cline – Babes Ducks & Waterfowl Rescue

ADD-ON’S FOR ADDITIONAL COST
Private Massage
Energy Session
Oracle Card Readings
Couples Intimacy Session

RETREAT SHOP
We will have a little shop with herbal teas, fire props, candles, art, clothing, and more!

𝗤&𝗔
-Do I have to join everything?
No. You’re free to move in and out as you like.
-Can I come alone?
Yes. Most people do.
-Are recreational drugs or alcohol allowed?
No. This is a substance-free container to support deep presence, safety, and intentional connection.
-Is it okay if I don’t feel super social?
Yes. You can take space whenever you need.
-Do I need to have experience with Primal Play / Breathwotk / etc.?
No. Everything will be guided.
-What kind of people will be there?
People who long for more presence, playfulness, connection, embodiment and meaningful community.

If you have questions or feel unsure about anything, you’re welcome to reach out.
We look forward to seeing you! 🌞