Start in Savasana: Start our practice by taking 3-5 cleansing breaths – in through the nose, out through the mouth. On inhale, breathe in love in the form of bright white light. On exhale, release anything that is not serving you. Release stress, anxiety, and fear. How do I breathe in Love? Imagine someone or […]
Inntirety Healing Center - Kansas City
Spiritual Yoga Retreat Center