SOUL SPEAK FLOW & RELEASE: Qi Gong, Yin Yoga, Myofascial Release
What: Soul Speak Winter Series
Who: Carrie Sinning & Tasjha Dixon
Where: Inntirety Healing Center
233 S. 102nd St., Edwardsville, KS 66111
Dates: Every Monday Evening
When: 5:45-7:30 PM Until March 29.
Cost: $33.00 per person or 4-Pack $122
* We have 7 seats available for this event. Please make sure to purchase tickets to secure your spot.
Channel The Language Of Your Bodily Wisdom. Let Your Soul Speak
Winter Mind, Body, Spirit Series Kansas City
Qigong Yoga Flow with Carrie followed by a gentle Yin Yoga practice with Myofacial Release.
Yoga and qigong are ancient mind-body practices used in the East for thousands of years to promote inner peace and mental clarity. Both practices activate self-healing abilities, enhance performance, calm the mind, reduce stress, raise energetic frequency, and increase vitality.
Yin yoga stretches and targets the deep connective tissues between the muscles and the fascia throughout your body. The aim is to increase joint circulation and improve flexibility as the poses stretch and exercise the bone and joint areas.
Parking: Street parking will be available for this event. We will have cones situated to indicate where parking is permissible.
No latecomers, please.
It’s helpful to not eat or drink alcohol, red meat, and high volumes of heavily processed sugar 4-6 hours before and 4 hours after the session.
Stay hydrated.
