The Third Yama: Asteya There are eight limbs on the path of Ashtanga Yoga. There are five Yamas. The Yamas focus on the relationship we have with the world outside. ‘Asteya’ is the third Yama. The Yamas are moral codes or guidelines to restrain behaviors that are motivated by grasping, aversion, hatred, and delusion. In […]
The Yamas
The Yamas – Satya
The Second Yama: Satya There are eight limbs on the path of Ashtanga Yoga. There are five Yamas. The Yamas focus on the relationship we have with the world outside. The Yamas are moral codes or guidelines to restrain behaviors that are motivated by grasping, aversion, hatred, and delusion. ‘Satya’ is the second Yama. Satya, […]
The Yamas – Ahimsa
The First Yama: Ahimsa There are eight limbs on the path of Ashtanga Yoga. There are five Yamas. The Yamas focus on the relationship we have with the world outside. ‘Ahimsa’ is the first Yama. The Yamas are moral codes or guidelines to restrain behaviors that are motivated by grasping, aversion, hatred, and delusion. ‘Himsa’ […]