Nirodhah = control, regulation, channeling, mastery, integration, coordination,understanding, stilling, quieting, setting aside of Chitta = of the consciousness of the mind-field. Vritti = operations, activities, fluctuations, modifications, changes, or various forms of the mind field. Practicing Nirodah to the Vrittis that are in the Chitta. Witnessing the Mind & Becoming the “Seer” Many people have […]