“When our eyes are graced with wonder, the world reveals its wonders to us. There are people who see only dullness in the world and that is because their eyes have already been dulled. So much depends on how we look at things. The quality of our looking determines what we come to see.”
― John O’Donohue
Inntirety Wellness Retreats – Kansas City
Welcome! My name is Carrie and I am the loving steward at Inntirety Healing Center. Everything we do here, be it yoga, meditation, breathwork, retreats, ect., starts with gratitude. Gratitude to and for this beautiful earth we are blessed to call home, gratitude to each and every tree, stone, plant, bug, animal, past & future stewards of this land, and to our selves.
When we do this, we connect to our hearts. When we open our hearts, we begin to SEE just how aligned we are with the great Mother. When we SEE her, she speaks. When we are silent, we can HEAR. When we move with INTENTION, we can FEEL her vibration.
When we let go, we come home.
Opening Our Hearts
Meditation & Breathwork Retreats
Vipassana Inspired
Silent Retreats
Learn More
Moving With Intention
Yoga Retreats
Healing Our Energy Centers
Think of chakras as seven energetic hubs within your body, each playing a different role. Each of these hubs has its own distinct color and is connected to a specific element (like air or water) and various physical organs.
The core concept is simple: when these energy centers are working harmoniously, you tend to feel balanced and well. However, if they get out of sync, it can show up as stress, anxiety, or feelings of depression.By working with these energy centers, we can address the root causes of imbalances and help you feel more harmonious and whole.
Grounded & Secure
Muladhara
Like the roots of the mighty oak tree that twist and turn deeply into the earth, we feel deeply connected, rooted, and safe.
Emotionally Connected
Svadhisthana
Like water that flows and makes its way, with no concern or worry about the destination, we let go of time, obligation, and perceived blocks, and we feel.
Worthy & Courageous
Manipura
When we express gratitude to the Sun for rising every morning, we connect with our radiance, vitality, confidence, creativity, and personal power.
Give & Receive Love
Anahata
Our heart is the gateway between heaven and earth, where we activate our love for ourselves and others. For we are the tree but also the forest, driven by the immense energy of Love.
Speak Your Truth
Vishuddha
Wind has a language all its own. It whispers gentle stirrings and yet also speaks loudly in mighty blasts. When we align with the wind,
Clarity & Intuition
Ajna
Real growth is experienced when you draw back from that one window, turn, and walk around the inner tower of the soul and see all the different windows that await your gaze.
Connection & Inner Peace
Sahasrara
When we connect to the higher realms of consciousness, we invite surrender. When we surrender, we become open to receive what is truly ours.
Unlocking Your Inner World: The Foundation
Inntirety retreats offer a safe and supportive space to explore and cultivate a deeper understanding of your emotional landscape.
Through a variety of practices, including body-based awareness, expressive arts, and mindful inquiry, you will learn to identify, embrace, and process emotions with greater ease and grace.
We will delve into techniques for releasing pent-up emotional energy, challenging self-limiting beliefs, and cultivating greater emotional resilience.
Inntirety retreats will empower you with the tools to become more attuned to your inner world, develop healthier coping mechanisms, and cultivate a more harmonious relationship with yourself and others.
The Three Pillars of Healing at Inntirety
For the last three years, I’ve been working intimately with the land and the beautiful humans whom have which have been called. The three things that I align with the MOST when walking with others are these:
Authenticity
Pillar One
We’ve spent a lifetime practicing desensitization,
escapism, and composure….all at the expense of feeling comfortable living a life that honors our true self. At Inntirety, I not only encourage authenticity – I champion it beyond measure. When we let go and give ourselves permission to ‘be’ without attaching to others expectations or expectations that have been put upon us, we live through the heart. We walk with authenticity. I honor and revere every emotion of the human spectrum. They aren’t judged, categorized, or compared. Just witnessed as they come and go.
Touch
Pillar Two
When I first started working into the forest, it was very important that I used my hands and simple hand tools. I wanted to really connect on a very intimate level. I wanted to feel the soil, hold the rocks, and feel the earth beneath my feet. As I did this, the land started to reveal her history. I found fossils, buried treasure, and trails waiting to be rediscovered. One day I realized that the forest was also discovering me. Connecting with me through not only touch but all of my senses.
Gratitude
Pillar Three
Before we enter the forest of Inntirety, we pay homage to the Spirit of the Forest. Honoring the spirit of a place, entering with love and gratitude, taking only what we need and leaving the rest, is a sacred ritual. We ask if we are welcomed and wait for an answer. When we sense a ‘yes,’ we enter with love and gratitude.
The Transcendent Geometry of the Merkaba
The Merkaba symbolizes the integration and balance of masculine and feminine energies, as well as the connection between heaven and earth.
Once upon a time, the Merkaba revealed itself nestled within the trees of Inntirety. Since that day, the Merkaba has established itself as an omnipresent guide in my own healing journey.
Kind words …
If you’re looking for a deep spiritual connection Inntirety is the place to go! The forest is absolutely alive with energy. There are several primitive camping spots already set up for you. We had the pleasure of trying to stay in two. The Raja rendezvous, beautifully arranged and simple boho decorations add a touch of warmth to this spot. The bed isn’t too bad, and wicker sofa is super comfy. I loved the chair shaped bean bags and the room to mediate inside the tent. Wendy’s treehouse was magical, with a spacious deck and breathtaking view. The bed is soft and comfy and the windows surround you on 3 sides. It’s like stepping into a fairytale. Carrie is an amazing host, alive with positive energy and a welcoming spirit. Her love for the forest truly shows. Take a walk down to the spring fed stream and feel the energy beneath your feet. Bring a blanket and sit between the two streams for journaling and meditation and feel the embrace of love wrap around you. This is a great place to go to work through trauma. Finally, get a healing therapy massage. Carrie and Faith did a couples healing therapy session for my husband and me. It was nothing short of miraculous. They are very intuitive and listen to your body’s needs. I left feeling recharged, refreshed, and realigned. If you have suffered trauma or need to get away or maybe even just need to reconnect with yourself or nature, I recommend a stay at Inntireity.
Kristy Lynne Smith
AuthorPlease consider Carrie’s place for respite, connection with nature, meeting new friends, or just to get away in silence. Carrie is a fantastic host and is very knowledgeable and gifted spiritually. I attended a silence retreat here and she had an amazing itinerary. Some of the things were ecstatic dance, outdoor yoga with live violin, releasing ceremony, making malas and a floral mandala, cold plunge, and a forest bath. She also supplied all the delicious meals with fresh ingredients. The accommodations are cozy and the perfect outdoor experience. My biggest treasure from this retreat was meeting Carrie and the other guests that weekend. This is an intimate setting with small groups and I have lasting friendships from it. I am very grateful.
Becca Bradford
My energy healing session with Carrie was eye opening. She gave me a safe space to feel all of my emotions. I have felt lost and unsure about which way to go in my life and after my session I feel a lot more clarity and a moment of ‘I can finally breathe again’ feeling. Truly a powerful unique experience. Im glad I found Carrie, definitely will be a regular client. I highly recommend anyone and everyone to give it a try!
